Wednesday, June 22, 2016

How to Increase Stem Cell Production and Prevent Disease

These are stem cells firing off energy.

Stem cells can be given a boost to increase energy, vitality, and prevent disease with these herbs and supplements.

Did you know that you can increase the production of stem cells with nutrition, herbs, and supplements? 

You can! Listed below are supplements and herbs that can make you look, feel, and be younger. If taking preventative measure to stop disease is important to you, take notice of this list.

*If you find this information useful or important, please share it!*

This is information you will be talking about for years. (Mark my words.)

Increase Stem Cell Production and Prevent Disease Naturally

Rhodiola Rosea: A powerful adaptogen that increases your immunity to stress. It is known to boost general strength and vitality. You can take it like a vitamin, or add the powder to your daily tea. (What I personally use.)

Astragalus: A restorative tonic for increasing metabolism, strength, stamina, & vitality. The root is mainly used. Astragulus can be taken like a supplement or added to your tea in a powder form. (What I personally use.)   If you want to learn how to make your own tinctures, you can do that, too! Click here.

Panax Ginseng: Another powerful adaptogen that promotes overall health, vigor, depression, diabetes, fatigue, aging, inflammation, degeneration, tumors, stress, and ulcers. The tuberous roots are used in powder form for teas, supplements, & extracts. (This is what I use.) 

Gingko Biloba: This is one of the oldest known tree species in existence. This tree is known for treating memory loss, eases anxiety and stress, and is now being used for glaucoma. Do not use this with blood thinners as it can interrupt the effects of blood thinning medications. Ginkgo is mainly used in supplement form. Make sure to choose a high quality form. (This is what I use.) 

Spirulina: A blue-green algae with a dense portfolio of nutrition. Spirulina has more anti-oxidants than any other food. Higher in protein than meat, more calcium than milk. This is not a supplement to ignore. Taken either by powder (strong flavor) or by capsule. (I've been taking this for years.) 

Cordyceps: Cordyceps is a strange natural event. It is a parasitic fungus that feeds off of moths resulting in a medicinal mushroom that strengthens the body, (kidneys in particular). Even though this is a strange one, remember this. This is a powerful ancient tonic. Cordyceps is becoming very popular and is added to a lot of health blends. (I prefer this supplement type.)

Blue Green Algae (AFA): Another algae only a freshwater algae that boasts similar traits as spirulina. It helps you build blood, great skin, and helps to regenerate the liver. Most commonly found as a supplement. (This is my favorite one.)

D-Ribose: This is a simple sugar that helps rejuvenate the heart and restore energy effectively. This ingredient is extremely important in cell maintenance and regrowth. D-Ribose is most commonly found as a supplement. (I will never be without this one.)

B Complex Vitamin: B Complex Vitamins are an integral part of your immunity and cell energy to fight off free radicals. B Complex Vitamins are water soluble and your body will release what it cannot use by turning your urine bright yellow. Supplement only, but please choose a high quality B complex. (I use this sublingual form.) 

What are you adding to your supplement regimen today? You don't have to add them all at once, but certainly consider adding them all over a period of time. Bookmark this list so you can come back to re-check your preventative medicine cabinet! (And please remember to share with friends and family!)

When I had my stroke, I had put together this list about a month before my health was taken. This is the list that helped me fully recover from a massive stroke. My neurologist is begging me to write a book about my recovery and what I did. This is just a glimpse of a few of the things that I did. I hope this can help you, too.

Learn More?

If you are as addicted to herbs and plants as I am, maybe you'd like to learn more. Join us for the Sacred Herbal Certification Course where you will learn step by easy step how to craft professional products at home. (You know there's more.)

My Grandmother taught me how to know a plant's medicinal properties in moments. This course teaches you this skill! You will be creating your own apothecary from Day 1. It is so much easier than you think!

This information is Not FDA approved nor is it a diagnosis in any way. This information is for educational purposes only. Talk to your doctor about your health and wellness. Print off this list and take it to your doctor. Discuss what herbs and supplements would be an effective choice for you. If your doctor will not discuss vitamins and supplements with you, please consider reaching out to a naturopathic doctor in your area. 

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