If you are stumbling upon this without reading Chapters 1 or 2, you may want to start at the beginning.
Preparing for the Attunement
Remember to set your intention.
Have a place designated to sit where both feet are flat on the ground, preferably with shoes off.
You can work with a crystal but it is not necessary.
You’ll place your hands in a prayer position in front of your heart chakra.
You’ll raise your hand over your head in the prayer position.
Then you’ll bring your hands, still in the prayer position, back to your heart chakra.
You will open your hands, palms up in front of your solar plexus chakra.
You will close your hands back up into prayer position.
Here are some health tips that will prepare your energetic body for this transition into healing. These should be practiced from 3-7 days before your attunement.
1 Limit animal protein as much as possible.
2. Drink lots of water. Electricity flows through water.
3. Limit caffeine.
4. No alcohol 3 days in advance of attunement.
5. Limit sugar.
6. Limit or stop smoking. (Or smoke organic tobacco.)
7. Practice meditation 1-3 days in advance.
8. Limit TV and media outlets.
9. List reasons why you want to receive the Reiki attunement.
10. Release as much anger, fear, jealousy, hate, and worry as you can before the attunement.